image found on google
Week two of my running program and things are still moving along nicely. I find having a plan is my saviour, it keeps me focused and lets me know what I'm doing each day. I don't feel the same dread about going running that I used to either - maybe because I have to fit my time into a specific window of time each day, between Dad getting home from work and dinner time, so I have no choice but to do it then or don't do it at all. It feels good!!
I'm just shuffling along, but I'm moving and doing something for me, and I'm sticking to it!
Just need to start to eat better and we'll be all good. Maybe getting a good night sleep now and then as well. :)